Explore how to fill your personal wellness to generate love and compassion. Plan to interact and laugh. Recommended readings Hold Me Tight by Sue Johnson and The Four Agreements by Don Miguel Ruiz.
Monique Stefens is an international facilitator, with ties in British Columbia, California and Washington. She holds a Bachelor’s degree in psychology, is completing a master’s in adult and higher education plus years of formal facilitator training. This, combined with life experience and a decade of life coaching lay the foundation for transformative conversations within interactive workshops.