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Tapping in: A Step-By-Step Guide to Activating Your Healing Resources Through Bilateral Stimulation (Abridged / Compact Disc)

Tapping in: A Step-By-Step Guide to Activating Your Healing Resources Through Bilateral Stimulation Cover Image
$19.95
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Description


Resource Tapping is a clinically recognized therapy to activate your inner strength and resiliency through bilateral stimulation of the brain. With step-by-step instruction, "Tapping In" teaches you this groundbreaking system for tapping both sides of the body to release emotional and physical distress, aid in healing, and calm the body on a deep physiological level.

Course objectives: Transform your trauma through Eye Movement Desensitization and Reprocessing (EMDR)Support the body's ability to healFind joy, gratitude, and freedom withinCope more effectively with anxiety, creative blocks, insomnia, and other stressful situationsDialogue with your inner mentor to receive guidance in decision-making

World-renowned EMDR (Eye Movement Desensitization and Reprocessing) expert Dr. Laurel Parnell guides you through a series of easy-to-learn exercises to access your "latent positive resources" the neurological foundation for your internal resilience and sense of safety.

Through her soothing, personal mentoring, you will discover how to use tapping to: Relieve anxiety, insomnia, and creative blocksBuild resilience in the face of stressful situationsUnlock and amplify joy, gratitude, wisdom, compassion, and freedomProvide emotional "Trauma First Aid" in emergency situations

EMDR is a potent, proven tool for trauma recovery. Resource Tapping focuses on the other side of the coin: preventive selfcare. With "Tapping In," you now have a practical strategy to strengthen and nourish your inner resilience, easily access your positive resources, and remain in your natural state of wholeness.

About the Author


Laurel ParnellLaurel Parnell, Ph.D is one of the world's leading experts on EMDR. A clinical psychologist, she has trained thousands in EMDR in her international workshops. Dr. Parnell is the author of "Transforming Trauma: EMDR, EMDR in the Treatment of Adults Abused as Children," and "A Therapist's Guide to EMDR."


Product Details
ISBN: 9781591798101
ISBN-10: 1591798108
Abridged: Yes
Publisher: Sounds True
Publication Date: January 1st, 2008
Pages: 2
Language: English