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Browse Books: Self-help / Self-Management / Stress Management

The Cure for Burnout: How to Find Balance and Reclaim Your Life By Emily Ballesteros Cover Image
$28.00
On Our Shelves Now
The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience By Dr. Aditi Nerurkar, M.D. Cover Image
$28.99
On Our Shelves Now
Light on Yoga: The Bible of Modern Yoga - Its Philosophy and Practice - By the World's Foremost Teacher By B.K.S. Iyengar Cover Image
$22.00
On Our Shelves Now
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life By Jon Kabat-Zinn, PhD Cover Image
$19.99
Email or call for price.
Paint by Sticker: Birds: Create 12 Stunning Images One Sticker at a Time! By Workman Publishing Cover Image
$16.99
Not in-stock currently-usually arrives within 1-14 business days
Zen Wisdom for the Anxious: Simple Advice from a Zen Buddhist Monk By Shinsuke Hosokawa, Ayako Taniyama (Illustrator) Cover Image
By Shinsuke Hosokawa, Ayako Taniyama (Illustrator)
$15.99
On Our Shelves Now
The Emotional Lives of Teenagers: Raising Connected, Capable, and Compassionate Adolescents By Lisa Damour, Ph.D. Cover Image
$19.00
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Create Your Own Calm: A Journal for Quieting Anxiety By Meera Lee Patel Cover Image
$16.00
On Our Shelves Now
Our Polyvagal World: How Safety and Trauma Change Us By Stephen W. Porges, PhD, Seth Porges Cover Image
$22.00
On Our Shelves Now
The Perfection Trap: Embracing the Power of Good Enough By Thomas Curran Cover Image
$28.00
On Our Shelves Now
Full Catastrophe Living (Revised Edition): Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness By Jon Kabat-Zinn, Thich Nhat Hanh (Preface by) Cover Image
By Jon Kabat-Zinn, Thich Nhat Hanh (Preface by)
$23.00
On Our Shelves Now
The Vagus Nerve Reset: Train Your Body to Heal Stress, Trauma, and Anxiety By Anna Ferguson Cover Image
$17.99
On Our Shelves Now

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Self-help / Self-Management / Stress Management