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Browse Books: Self-help / Self-Management / Stress Management

An Artful Path to Mindfulness: Mbsr-Based Activities for Using Creativity to Reduce Stress and Embrace the Present Moment Cover Image
By Janet Slom, Jon Kabat-Zinn (Foreword by)
$24.95
On Our Shelves Now
The CBD Kitchen: Over 50 plant-based recipes for tonics, easy meals, treats & skincare made with the goodness extracted from hemp Cover Image
$19.95
On Our Shelves Now
Mental Health and Wellbeing in the Workplace: A Practical Guide for Employers and Employees Cover Image
$22.00
On Our Shelves Now
You Got This: Face Your Fear. Find Your Confidence. Cover Image
$15.95
On Our Shelves Now
Unstressed: How Somatic Awareness Can Transform Your Body's Stress Response and Build Emotional Resilience Cover Image
By Alane K. Daugherty, Habib Sadeghi (Foreword by)
$16.95
On Our Shelves Now
The Financial Anxiety Solution: A Step-by-Step Workbook to Stop Worrying about Money, Take Control of Your Finances, and Live a Happier Life Cover Image
$15.95
On Our Shelves Now
A Walk in the Wood: Meditations on Mindfulness with a Bear Named Pooh Cover Image
$17.99
Not in-stock currently- expect arrival in 1-14 business days
Art of Coloring: Disney Villains: 100 Images to Inspire Creativity and Relaxation Cover Image
$15.99
Backordered
Art of Coloring Star Wars: 100 Images to Inspire Creativity and Relaxation Cover Image
$15.99
Not in-stock currently- expect arrival in 1-14 business days
Hope and Help for Your Nerves: End Anxiety Now Cover Image
$7.99
***Limited availability, contact store for details***
Art of Coloring: Tim Burton's The Nightmare Before Christmas: 100 Images to Inspire Creativity Cover Image
By Disney Books, Disney Books (Illustrator)
$15.99
Not in-stock currently- expect arrival in 1-14 business days
Art of Coloring: Disney Animals: 100 Images to Inspire Creativity and Relaxation Cover Image
$15.99
Not in-stock currently- expect arrival in 1-14 business days

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Self-help / Self-Management / Stress Management