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Browse Books: Self-help / Anxieties & Phobias

No Time to Panic: How I Curbed My Anxiety and Conquered a Lifetime of Panic Attacks By Matt Gutman Cover Image
No Time to Panic: How I Curbed My Anxiety and Conquered a Lifetime of Panic Attacks (Hardcover)
By Matt Gutman
$28.00
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Unreliable Narrator: Me, Myself, and Impostor Syndrome By Aparna Nancherla Cover Image
Unreliable Narrator: Me, Myself, and Impostor Syndrome (Hardcover)
By Aparna Nancherla
$28.00
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Create Your Own Calm: A Journal for Quieting Anxiety By Meera Lee Patel Cover Image
Create Your Own Calm: A Journal for Quieting Anxiety (Paperback)
By Meera Lee Patel
$16.00
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Generation Anxiety: A Millennial and Gen Z Guide to Staying Afloat in an Uncertain World By Dr. Lauren Cook Cover Image
Generation Anxiety: A Millennial and Gen Z Guide to Staying Afloat in an Uncertain World (Hardcover)
By Dr. Lauren Cook
$28.00
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I Want a Better Catastrophe: Navigating the Climate Crisis with Grief, Hope, and Gallows Humor By Andrew Boyd Cover Image
I Want a Better Catastrophe: Navigating the Climate Crisis with Grief, Hope, and Gallows Humor (Paperback)
By Andrew Boyd
$29.99
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The Worry Trick: How Your Brain Tricks You Into Expecting the Worst and What You Can Do about It By David A. Carbonell, Sally M. Winston (Foreword by) Cover Image
The Worry Trick: How Your Brain Tricks You Into Expecting the Worst and What You Can Do about It (Paperback)
By David A. Carbonell, Sally M. Winston (Foreword by)
$16.95
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The Anxiety Audit : Seven Sneaky Ways Anxiety Takes Hold and How to Escape Them By Lynn Lyons, LICSW Cover Image
The Anxiety Audit : Seven Sneaky Ways Anxiety Takes Hold and How to Escape Them (Paperback)
By Lynn Lyons, LICSW
$16.95
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The Positivity Effect: Simple CBT Skills to Transform Anxiety and Negativity Into Optimism and Hope By Dan Tomasulo, Lisa Miller (Foreword by) Cover Image
The Positivity Effect: Simple CBT Skills to Transform Anxiety and Negativity Into Optimism and Hope (Paperback)
By Dan Tomasulo, Lisa Miller (Foreword by)
$18.95
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Befriend Your Brain: A Young Person's Guide to Dealing with Anxiety, Depression, Anger, Freak-Outs, and Triggers By Faith G. Harper Cover Image
Befriend Your Brain: A Young Person's Guide to Dealing with Anxiety, Depression, Anger, Freak-Outs, and Triggers (Paperback)
By Faith G. Harper
$14.95
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Anxiety: The Missing Stage of Grief: A Revolutionary Approach to Understanding and Healing the Impact of Loss By Claire Bidwell Smith Cover Image
Anxiety: The Missing Stage of Grief: A Revolutionary Approach to Understanding and Healing the Impact of Loss (Paperback)
By Claire Bidwell Smith
$17.99
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Facing the Climate Emergency, Second Edition: How to Transform Yourself with Climate Truth By Margaret Klein Salamon, Molly Gage (With), Adam McKay (Foreword by) Cover Image
Facing the Climate Emergency, Second Edition: How to Transform Yourself with Climate Truth (Paperback)
By Margaret Klein Salamon, Molly Gage (With), Adam McKay (Foreword by)
$19.99
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The Confidence Gap: A Guide to Overcoming Fear and Self-Doubt By Russ Harris, Steven Hayes, PhD (Foreword by) Cover Image
The Confidence Gap: A Guide to Overcoming Fear and Self-Doubt (Paperback)
By Russ Harris, Steven Hayes, PhD (Foreword by)
$16.95
On Our Shelves Now

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