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Whether one has meditated for years or is just beginning their path, all will benefit from this beautiful guidebook. Drawing from over four decades of creating music for meditation and yoga, this book is filled with practical tips, exercises, photos, and illustrations to support an empowering journey of inner peace.
Dudley and Dean Evenson are local musicians and internationally acclaimed leaders in the sound healing field. Since creating their label, Soundings of the Planet, in 1979, they have created over 80 albums and videos. In addition to their CDs and DVDs, their music is available on all streaming services and they just passed One Billion streams on Pandora! Now they have written their first book, Quieting the Monkey Mind, which brings together what they have been learning about meditation and music. In their presentation, they demonstrate some of the practical tools and techniques anyone can use to take their meditation to a deeper place.
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