The stories we tell about ourselves define our identity and how we show up in the world. These stories define our mood, our accomplishments, and our relationships. A change in a story can have a drastic effect in any one of these areas. Explore the short term gains we get from hanging on to our stories, the long term prices we pay by refusing to let go of them, and look for stories we are not even aware that we are telling ourselves.
Pete Johnson is a trained facilitator with Excellence Northwest. He has an extensive background in personal growth seminars and is strongly rooted in a lifetime of meditation modalities. He has a passion for personal connection and practices that honesty and acceptance of the self and others is the key to emotional growth.